It is simply a mix of ground turkey and vegetables in a sauce with a topping of mashed potatoes. 2 lbs Ground turkey. Don't over-boil sweet potatoes as they can become very wet when mashed. This recipe serves 4 people and will take around 1hr and 10 mins to prepare and cook – and is well worth the wait. Cook the swede in a saucepan of lightly salted boiling water for 15 minutes or until tender. Required fields are marked *. Subtly flavoured with Indian spices and topped with nutritious sweet potato, this recipe takes shepherd’s pie to a whole new level – plus this version can be ready in under 40 minutes, making it a brilliant choice for busy weeknights. Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). It looks so delicious. But can you freeze shepherd’s pie? But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. I used cornstarch. I’m partial to shepherd’s pie. Beef stock from a cube is fine, but try to use the best quality you can find, I’m convinced it makes a difference. Drain and return to the pan, but away from the heat. Thanks, as always, for your support. 16 ingredients. Use what you think your kids would like best. The result is different, but just as yummy! Plus the potato topping is sweet potato. Add the mince, leeks and carrots and cook until the meat is nicely browned. Pour in the red wine (if using) and allow to bubble away for 5 minutes. Replies. Although this dish is called a “pie,” there isn’t any pastry involved. This Sweet Potato Cottage Pie does all that and more. CAL P/SERVE 349 kJ P/SERVE 1460 FAT P/SERVE 15.1g CARBS P/SERVE 24.1g PROTEIN P/SERVE 25.3g SUGAR P/SERVE 13.3g SODIUM P/SERVE 391g FAT % 3.9% ENERGY RDI% 16.7% Sweet potato mash give the dish a … Slimming World and Weight Watchers friendly. This may well be the best cottage pie recipe in the world! https://www.foodnetwork.ca/recipe/sweet-potato-shepherds-pie/5952 A trio of veggies add savory and sweet flavor that no Shepherd’s Pie recipe would be complete without. Top tip for making Shepherd’s pie with sweet potato topping Don't over-boil sweet potatoes as they can become very wet when mashed. This post contains affiliate links. If you’re following the Slimming World plan you could easily adapt this recipe, just by using a very lean mince and counting the ‘syns’ for the wine and the flour and your ‘Healthy Extra’ cheese. Cancel. However, the mash potato topping may no longer be as fluffy once it’s been frozen and defrosted. A cottage pie is a minced meat base, in a gravy, topped with some mashed potatoes. The sweet potato mash is a delicious alternative to the traditional topping. Stir in the flour and gradually add the stock to the mince. I’ll definitely be making this again. It's a healthy and DELICIOUS vegan dinner recipe! Could you substitute the white plain flour with a wholemeal self-raising flour? As always all opinions are my own. Add the sweet potatoes. Ingredients. If you have a lot of leftovers in your hand, you can always store the rest of the shepherd’s pie in the freezer. We earn a commission for products purchased through some links in this article. I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. This is a great way of reducing Syns if you are following the Slimming World plan. We dare you to stop at one serving. One for that evening and one for later for the freezer. Defrost overnight in the fridge then cook in a 200C/400F preheated oven for 30-35 minutes or until the potato is golden and meat filling starts to bubble through the topping at the edges. Good, simple, classic family food, mixed up a touch to make it a touch more healthy. Add in the beef stock, Worcestershire sauce, tomato puree and plenty of salt and pepper. Leftovers need to be thoroughly reheated before serving. Serve. 2 comments: Can 30 October 2010 at 03:32. bursa geceleri. ... Tuna and sweetcorn jacket potato. Sweet Potato Pie I. Sweetest Southern Sweet Potato Pie. Our Shepherd’s Pie recipe is an ode to the dwindling days of summer. World's Best Sweet Potato Pie . Best Cyber Monday Kitchenaid mixer deals 2020: where to find the best discounts, Boots is giving away £40 worth of FREE beauty products when you spend £20 this Black Friday weekend, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. You could substitute lamb for beef here if you prefer. I love love love it when a dinner can be prepped in advance, makes a spare for the freezer AND squeezes in a pile of extra vegetables. Slimming World Cottage Pie with Sweet Potato Mash ... Labels: cottage pie, recipe, shepherds pie, sin free syn free, slimming world. Filed Under: Batch Cook, Beef, Freezer Friendly, Main Courses, Most Popular, One Pot, Recipes, Winter Warmers Tagged With: Cottage Pie, Dinner, freezer. https://www.prima.co.uk/all-recipes/healthy-recipes/a16840/ Add the sweet potatoes. We are selling reatail and wholesale products so our favorite products For a pretty effect, pipe the topping over the filling, using a … When the mince is cooked, check the seasoning and spoon into four individual oven-proof dishes. https://www.eatsamazing.co.uk/family-friendly-recipes/family-friendly-meals/s Deliciously Ella This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. This healthy cottage pie recipe makes the perfect family dinner recipe. Boil until fork-tender, about 15-20 minutes. If you don’t eat beef, you can easily sub ground turkey or chicken and this recipe will still taste amazing. It’s getting a lot of use – can you tell?! This post was sponsored by Belling. Slimming World cottage pie. Sweet Potato Souffles. Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. Chef John's Sweet Potato Muffins. Produce. Shepherd's Pie Recipe with Sweet Potato (Paleo, AIP, Whole30) Get the recipe for Sweet Potato Shepherd's Pie. https://topslimmingrecipes.com/.../2018/10/05/slimming-world-shepherds-pie In a skillet on medium heat, add the ground beef, chopped carrots, onions, peppers, mushrooms and minced garlic. Very much enjoyed it . And instead of a white potato I used a turnip. This shepherd’s pie freezes really well, and makes the perfect weeknight meal when you don’t feel like cooking. Of course, you could half it or make one huge one! The topping can also be made with half potatoes and half sweet potato - add a pinch of nutmeg for added interest. This was another of the recipes that I made for Belling using my fantastic new oven of theirs. It is simply a mix of ground turkey and vegetables in a sauce with a topping of mashed potatoes. Looking forward to trying this recipe. Your email address will not be published. 16 ingredients. You can add … This hearty meal can be made in bulk and stored in the fridge or freezer. https://www.quorn.co.uk/recipes/vegetarian-sweet-potato-cottage-pie-recipe Mash with milk until smooth. You can also create mini Cottage Pies for individual servings and freeze them – I great way to guarantee your next Slimming World meal is ready and waiting. https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie Related. In place of traditional mashed potatoes, I include a mashed sweet potato topping that’s buttery and rich in spite of being entirely dairy free. * Percent Daily Values are based on a 2000 calorie diet. They asked me to come up with a selection of recipes, using one of their nifty new ovens. Recipe by Ann Stamets. If you want to freeze this in advance, prep up to stage 9 of the recipe, cover with cling film and pop into the freezer. I think it dates back to childhood; my mom and I didn’t eat too many casseroles or bakes when I was growing up, but she was a great fan of shepherd’s pie, and so it was her meal of choice for special occasions or weekend meals. For a pretty effect, pipe the topping over the filling, using a … Instructions. Yum. Sweet Potato Cottage Pie – Rich beef mince filling with carrots, celery and onions. 4847 plays. Spread the mashed sweet potato over the meat and sprinkle with the cheese. Slimming World recipes My blog for all my Slimming World recipes, hopefully to inspire others. Please rate the recipe and leave me a comment below if you do. When is the best time to do Christmas food shopping. Stir in the tomato puree. See more ideas about Slimming world, Cooking recipes, Slimming world recipes. This recipe, from Jimmy Bradley of the Red Cat in New York City, makes a large pie, but you can also prepare the dish in individual 1 1/2-cup ramekins. Sweet Potato Shepherds Pie. Shepherd's pie with sweet potato topping is a real family favourite. 1. How to Make Sweet Potato Pie. But sometimes, potatoes are just no bueno. Produce. Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). Separate cauliflower into florets and steam over a large saucepan of water for approx 10-15mins until slightly softened. Shepherd's Pie Serves 4, 1 syn per portion Ingredients 4 carrots 500g lean turkey mince 1 large onion 2 medium sweet potatoes 2 medium baking potatoes 2 beef stock cubes 1 tbsp of Butter (2 syns) 8 tbsp of semi skimmed milk (2 syn) Fry light Salt and pepper Method . 1 cup Green peas, frozen. Heat the oil in a large pan and cook the onion until soft but not coloured. This gluten-free, ... (Minced Beef Hotpot) - a delicious family meal of minced beef in a yummy gravy with vegetables topped with golden potato slices. I have still used some white potatoes in the mash as it helps to dry out the sweet potato mash a little. Spray a large saucepan with low calorie cooking spray and brown the lamb for 5-6 minutes. Stir peas through mince mixture. Put the lamb stock, Worcestershire sauce, tomato puree, bay leaves and tomatoes into the pan and simmer for 30-40 mins, or until the sauce has thickened. Mix … I made this last night and 20 minutes is the perfect time for the Shepard’s pie to bubble in top and go slightly crispy! Arrange remaining potato slices, edges slightly overlapping, over filling. Ingredients. Cut the diced lamb very finely, and chop the onion. This hoodie blanket is THE cosiest way to stay warm this winter! My Vegan Sweet Potato Shepherds Pie is stuffed with a ton of veggies, beans, and topped with some succulent sweet potatoes. To make this vegetarian, you can skip the ground turkey, or try this Healthy Mexican Sweet Potato Casserole. Ah the humble shepherd’s pie. I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie. I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. Tuesday, 17 August 2010. Will Christmas markets go ahead this year? Also, don’t worry if you get the name wrong, it’s easily done. This yummy recipe for shepherd's pie with sweet potato topping is packed with nutrition! Copyright ©2020, Taming Twins. Delicious family approved and HEALTHY sweet potato pie. Bake for 15 mins at 200°C (400°F, gas mark 6) or until the top is beginning to colour brown and piping hot. Myself, my husband and both my boys (aged 5 and 7) really enjoyed it. Give the traditional lamb dish a twist with this sweet potato topping. —Tanya Marcketti, Golden, Colorado Bake in the oven for about 20 minutes or until the cheese is bubbling. Cover and reduce the heat and simmer for 30-35 mins, stirring occasionally. Traditionally Cottage Pie is made with minced beef (as it is here) and Shepherd’s Pie is made with minced lamb (as shepherds look after sheep). This easy sweet potato cottage pie recipe, however, rings the changes and gives a variation on the classic which is suitable for those on a low carb diet or only wanting to cut down on potatoes and the like. After the mixture is finished slow cooking, you’ll stir in a thickening mixture before topping with the mash and cooking for another 20 to 30 minutes. Let’s get this is PAHTEE started! This meal is specially made during St. Patricks but can be enjoyed all year long! One to two eggs cracked into your potatoes before mashing helps it to set and give a creamy texture. #glutenfree #dairyfree #beef #potatoes #pie. Sep 19, 2017 - Explore Elaine Preston's board "slimming world cottage pie" on Pinterest. To make this Shepherd’s Pie recipe gluten free substitute the plain flour for cornflour (check your packaging to ensure it is gluten free) or any gluten free flour. Add the butter and mash until smooth. Method. Top with the mashed potatoes, sprinkle on the cheese. Recipes and Meal Planning for Busy Families, Published January 31, 2018, Updated October 23, 2019 9 Comments. Reply Delete. Mash with the maple syrup, salt, and. Let that be our little secret You will also love my Traditional Shepherd’s Pie Sweet Potato Shepherds Pie Recipe This healthy cottage pie recipe makes the perfect family dinner recipe. I’d love to know how you got on and what you thought of the recipe if you make these Sweet Potato Cottage Pie Recipe. Glad to learn about the difference between the cottage and shepherd’s pie. Drain and return to pan. Slimming World Cottage Pie with Sweet Potato Mash Seriously yum yum yum and great because it doesn't taste like "diet food" so I can quite happily dish it up for everyone so I don't need to eat seperately! Take a look at how our savvy slimmers are topping theirs… A delicious twist on a family classic, this Curried Shepherd’s Pie with Sweet Potato Mash Topping is going to be your new favourite midweek meal! In the same pan, in the fat left in the pan, fry off the onions, carrots, celery, garlic and thyme gently for about 10 minutes until starting to soften. Sweet Potato Shepherd's Pie . Cook for 30-40 minutes or until It’s not just got a fantastic colour, it tastes great too. Apr 6, 2017 - Vegan Shepherd's Pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet potatoes. Instructions Preheat oven to 375℉. Feast your eyes on a traditional shepherd's pie, but with a twist. Drain very well. Apr 6, 2017 - Vegan Shepherd's Pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet potatoes. Although this dish is called a “pie,” there isn’t any pastry involved. Everyone loves the classic comfort food, Shepherd's Pie. Preheat the oven to 180°C. Boil, steam or microwave sweet potato until tender.